Gold Thai Kratom: Effects, Safety, Dosage & More

Gold Thai Kratom is a mixture of two or more strains of Thai kratom.

Of all the different kratom blends, gold vein kratom is among the most confusing.

But don’t worry, we’re going to clear the air on all things Gold Thai kratom. You’ll learn what it is (and isn’t), how it’s used, and why it’s such a controversial and confusing strain.

Written by Wade Paul
Last Updated 2 years ago

Wade Paul

Founder & Editor-In-Chief

Wade Paul is the founder and editor-in-chief at

What Is Gold Thai Kratom?

Gold kratom strains are mixtures of at least two types of kratom, which means that Gold Thai Kratom is a blend of two or three Thai varieties: green, red, and white.

Gold Thai Kratom and other gold strains are somewhat inconsistent, at least when compared to conventional red, green, or white strains.

With red, green, and white strains, you know what you’re getting, for the most part. There’s not much room for debate when defining these effects, but this is not so with gold strains.

Gold Thai mixtures can vary from vendor to vendor. Some may choose to mix red and white, while others may mix green and white. Some variance depends on whether the exporter or the vendor made the Gold Thai Kratom.

For the most part, kratom vendors are happy to explain what they include in their gold blends, but there is still some room for mistakes.

However, don’t let that keep you from buying Gold Thai Kratom. For the most part, it’s an amazing blend, even though it may differ from vendor to vendor.

Kratom (Mitragyna speciosa)

Gold Thai Kratom Effects

Gold Thai Kratom effects can vary — some are more stimulating, whereas some are highly sedating blends. The results depend primarily on the vendor you’re buying from.

However, because the strains help temper each other, you may find that these effects are a bit more nuanced than you’re used to.

For example, it’s unlikely you’ll find a Gold Thai Kratom strain that is fully sedating like a red strain. Instead, that sedation might come alongside a bit of energy or more euphoria if mixed with a green strain, or perhaps a mental boost if combined with a white strain.

Conversely, you may also find gold strains that are primarily stimulating but carry with them some powerful anxiety-relieving benefits.

Because of the high variability of gold kratom strains, we won’t include our regular rating chart for different effects. Gold kratom is not standardized, but we will briefly describe some of the most common effects you might experience.

Here’s a quick summary of Gold Thai kratom’s effects ranked from 1-5 (5 being the strongest level of intensity):

  • Energy: ⭐️⭐️⭐️ — Gold Thai Kratom is considered slightly above average in terms of its energizing benefits.
  • Mood enhancement: ⭐️⭐️ — Gold Thai Kratom may offer improvements in mood, but this effect is less reliable in some batches compared to others.
  • Anxiety relief: ⭐️⭐️⭐️ — Gold Thai kratom may be helpful for managing anxiety.
  • Pain relief: ⭐️⭐️⭐️⭐️ — Gold Thai Kratom has strong pain-relief benefits.
  • Sedation: ⭐️⭐️ — Gold Thai is sedating and relaxing in higher doses, but this effect is milder than just about any red vein kratom.

1. Energy & Focus Enhancement

Many kratom strains are energizing in lower doses, and gold kratom is no exception. If your gold kratom is made primarily with a white strain or a green strain, then you can expect this energy to be more potent and sustainable.

However, since they’re a mix of multiple kratom strains, chances are the stimulation won’t be as intense as it would with a pure white strain. You may enjoy a boost of energy and find yourself relaxed at the same time.

2. Sedation & Sleep Support

The sedation from a gold kratom strain will be less intense than a red strain. However, it might be a better overall experience. Instead of being exclusively sedated, you might find that you’re highly relaxed, able to fall asleep quickly, and yet able to remain focused and attentive.

Related: Best kratom strains for sleep support.

3. Pain Relief

You may also find Gold Thai Kratom helps relieve your pain. If the primary components are red and green kratom, it could provide you with excellent pain relief while allowing you to remain active.

Related: Best kratom strains for pain relief.

4. Anxiety & Depression

One of the most common uses for kratom (of all kinds) is to alleviate anxiety or depression.

In higher doses, kratom is a potent euphoric and relaxant. The euphoric effects temporarily alleviate feelings of depression and inadequacy — but these effects will wear off within a couple of hours.

If you’re using kratom to help with mood, it’s important to understand kratom is merely a symptomatic support agent. Kratom can not cure depression or any health condition.

Gold Thai Kratom Dosage

Describing the dosage range for gold kratom can be a bit tricky. It’s not because the actual dosage is different from other kratom types, but rather the effects vary depending on what strains are in the blend.

As a general rule, lower doses provide more energy and focus, whereas higher doses bring on more relaxation and pain relief.

Here’s a quick outline of some general dosing guidelines for kratom. Remember, these amounts might be a bit different depending on the components.

If your Gold Thai Kratom is a balanced mixture of energizing strains, as many of them are, then you can probably expect to use dosages like these. Calming strains may bring relief at lower doses.

Low Dose Kratom

(1 – 3 grams)

Low dose kratom is used for energy and focus: 1-3 grams. At the lower range, the stimulating alkaloids of your Gold Thai Kratom will be more pronounced. Depending on the core components of your Gold Thai Kratom, you can expect the energy to either dwindle into relaxation after several hours or simply drop you back off at baseline.

Medium Dose Kratom

(3 – 6 grams)

Medium dosage is used for boosting mood, energy, and focus.

In the middle range, you begin to take advantage of pretty much all the different effects that kratom can produce. The beginning will probably be somewhat energizing. Then, you will find yourself entering a state of intense relaxation and marked pain relief (more so if the strain is heavy in red.)

High Dose Kratom

(6 – 12 grams)

High dosage kratom is reserved for pain relief and sedation.

You’re pretty much guaranteed a dose this high will provide sedation. The only exception will be if your Gold Thai kratom is mainly white kratom with green in a small proportion. Otherwise, high doses should cause relaxation and sedation.

As you can see, gold strains are a great way to get the most out of Thai kratom. The only tricky thing is the significant difference in effects it comes with. As long as your vendor is transparent with how they produce their blends, you should have no problem selecting one that can benefit you throughout the day.

Related: Can You Overdose on Kratom?

Gold Thai Kratom Safety & Side Effects

All types of kratom can cause side effects. Because Gold Thai can be a mixture of all the different kinds of kratom, there’s no real way to determine what side effects you’re more at risk of facing.

Here’s a brief outline of specific side effects and what sort of kratom blend you’re more likely to experience them with.

Potential Side Effects From Gold Thai Kratom

If your Gold Thai Kratom is mainly Red Thai, with a little bit of green or white to temper it, it will cause relaxation, for the most part.

The most common side effects of kratom include:

A) The Wobbles

If you’ve ever had the jitters after drinking too much coffee, you’re probably familiar with the shaky, nervous, skin-crawling type feeling. The wobbles are basically the opposite — a collection of symptoms marked not by overstimulation but by over-sedation.

Symptoms include dizziness, nausea, lack of coordination, and slow thinking. The wobbles can usually be counteracted by laying back on a couch or a bed. Doing this will most likely shift you from nauseous discomfort into a state of bliss. Consider turning on a movie or dimming the lights and listening to your favorite album until the wobbles pass.

B) Lethargy & Lack of Motivation

Sedating strains are not best for daytime use unless you’re using them for pain. Red kratom’s calming nature can make you virtually useless if you’re trying to get work done.

It’s also important to note that sedating strains may carry a slightly higher risk of building a physical dependence. Red strains contain a higher concentration of 7-OH-mitragynine, the most potent opioid agonist found in kratom.

Because of this, large doses of red kratom strains for weeks or months are more likely to lead to a physical addiction when compared to white strains, which contain far less of this alkaloid.

C) Anxiety

Not everybody experiences anxiety when taking kratom. In fact, many people find kratom reduces anxiety. However, some people find that stimulating strains can provoke anxiety similarly to caffeine.

D) Insomnia

Taking too much late at night can cause insomnia. Avoid this by making sure not to take white or green kratom later than the evening.

Similar Kratom Strains

If you’re interested in Gold Thai Kratom, you might as well try out the other strains of Thai kratom that make up this potent blend.

1. White Thai Kratom

White Thai Kratom is the most stimulating variety; it contains the lowest amount of  7-OH-mitragynine, the alkaloid with opioid-like effects. Instead, it provides you with a powerful and hard-hitting mixture of stimulating alkaloids.

This is the one strain that’s unlikely to produce any sedating benefits at any dose. You may find yourself relaxed at higher dosages, but this sensation is more akin to brain fog than anything else.

White Thai Kratom is the best choice if you’re hoping to get a lot of stuff done during the day or focus on an assignment late into the night.

2. Green Thai Kratom

Green Thai Kratom is a well-balanced strain, providing a good balance of both stimulating and sedating effects. At low doses, it produces a powerful euphoria without overwhelming energy. This should last for an hour or two before fading into relaxation.

At mid-range doses, the stimulating effects become overshadowed by relaxation, and pain relief is more prominent. At very high doses, stimulation will barely be present at all, with the effects predominantly being sedation and relief.

3. Red Thai Kratom

Even though Gold Thai can be somewhat sedating at high doses, it still pales in comparison to the powers of Red Thai Kratom. This kratom is powerfully relaxing and can leave you out of it if you take too much.

This strain is the best for anybody interested in relieving pain, anxiety, or needs to sleep.

Final Thoughts On Gold Thai Kratom

Gold Thai Kratom can be a fantastic blend. The only issue is, you can never entirely be sure what it’s going to do unless you ask the vendor what’s in it. As long as you are getting it from a reputable vendor, though, you shouldn’t be disappointed.

Because it’s a mixture of different types of kratom, the effects can synergize or temper one another. The result of this is a kratom experience that is more balanced and not entirely dominated by either sedating or stimulating effects.