Kratom Strains

What Is Green Papua Kratom? Effects, Dosage, Safety & More

Many people regard green-vein kratom as the jack-of-all-trades kratom strain, offering users a balance between relaxation and stimulation. 

Green Papua kratom is a green strain from Papua New Guinea that fits the green-vein mold, providing an extremely balanced strain that’s great for beginners and people looking for a smooth, mild experience. 

This guide introduces Green Papua kratom, covering how it’s made, what effects it has, and dosing recommendations.

Written by Wade Paul
Last Updated 2 years ago

Wade Paul

Founder & Editor-In-Chief

Wade Paul is the founder and editor-in-chief at

What Is Green Papua Kratom?

Kratom (Mitragyna speciosa) is a Southeast Asian herb with close ties to the coffee family. It has a long history of use in traditional medicine, thanks to its powerful pain-relieving and anti-anxiety qualities. 

Green Papua kratom falls in the middle of the kratom spectrum in terms of its effects — epitomizing green vein strains as a whole. 

It sits slightly closer to the red end and offers users a more relaxing experience than stimulating, even at low doses. Interestingly, Green Papua kratom doesn’t offer much pain relief, which you might expect given its similarity to red-vein kratom. For mild to moderate pain, it can help, but it isn’t the best choice for more extreme pain.

Users report mild euphoric effects in addition to light sedation and say that Green Papua excels at providing a smooth, even experience over a longer duration than similar strains. 

Green Papua kratom’s effects come from its alkaloid profile, a relatively balanced blend of mitragynine and 7-hydroxymitragynine, with 7-hydroxymitragynine being the dominant driver by a small margin. 

Green Papua Specs & Rating

  • Energy ⭐️⭐️ — Green Papua provides little to no stimulation, even at lower doses.
  • Mood ⭐️⭐️⭐️ — Some users report mild euphoria and improved mood from taking Green Papua. 
  • Pain Relief ⭐️⭐️⭐️ — Green Papua isn’t known as a pain-relieving strain but can help with mild pain. 
  • Anxiety Relief ⭐️⭐️⭐️⭐️ — Green Papua is a very relaxing strain and can help users manage their anxiety.
  • Sedation ⭐️⭐️⭐️⭐️ — Green Papua’s sedative effects are smooth and consistent.

1. Relaxation & Sleep

Green Papua kratom is one of the most popular strains for relaxation and is often recommended to beginners since it is relatively easy to manage. Many red-vein kratom strains offer more intense sedation, which can be off-putting to people looking for a more mild experience. Green Papua strikes the right balance for many people, offering a pleasant, calming experience without knocking them out. 

Related: What’s the Best Kratom For Sleep?

2. Euphoria & Mood

White-vein kratom is more well-known for inducing euphoria and improving a person’s mood, but Green Papua comes impressively close. Many people report feeling more content and happy when taking Green Papua kratom and that the effect lasts for an above-average amount of time. 

Related: Best Kratom Strains For Euphoria

3. Pain Relief

Green Papua kratom can’t compete with the most potent red strains when it comes to relieving pain, but it can help dull mild to moderate pain. People with chronic conditions probably won’t get much out of taking Green Papua, but those with mild aches and pains often find it does the trick. 

Related: Best Kratom For Pain Relief

What’s the Best Place to Buy Green Papua Kratom?

This strain is popular among those who struggle with insomnia and anxiety. If you want to give this strain a try, you can find high-quality Green Papua Kratom powder at Kona Kratom, this company offers free shipping on orders over $29.99 and all of their products are third-party tested.

Aka GMP Certified yes
Pricing $45.00 — $115.00
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Kona Kratom

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Green Papua Kratom Dose

Like all kratom strains, Green Papua is more energizing at low doses, although the effect is minimal.

Try Our Kratom Dosage Calculator.

Dose for Feeling Calm

Users taking between 1 and 3 g report feeling an improved mood, with light relaxation. Many people compare it to how they feel after a good night’s sleep. It is important to note that even at low doses, Green Papua provides virtually no energizing effects.

Dose for Mild Euphoria

At slightly higher doses between 3 and 6 g, many people experience a more pronounced calm feeling, mild euphoria, and enhanced motivation. This is the sweet spot for many Green Papua fans.

Dose for Intense Relaxation

Above 6 grams, most people report intense relaxation, although surprisingly, few say it makes them feel tired or drowsy. Even at relatively high doses between 6 and 8 g, the sedative effects are manageable. 

Related: Can You Overdose on Kratom?

Side Effects of Green Papua

All kratom strains are potentially addictive due to kratom’s chemical similarity to opioids. Avoiding addiction is about managing weekly intake and taking prolonged breaks every six to eight weeks. 

Many kratom users report feeling nauseous when taking certain strains. Green Papua kratom is one of the best strains for avoiding nausea since relatively few people experience nausea when taking it. Experts recommend that people concerned with experiencing gastrointestinal side effects stick to low doses. 

Other common side effects of kratom use include anxiety, lethargy, and systemic fatigue. Luckily, Green Papua kratom avoids most of these problems by being an overall mild strain. Still, prolonged use without breaks can lead to fatigue, so listen to your body and take breaks before you notice any side effects. 

Related: How Long Should I Wait Between Kratom Doses?

Similar Kratom Strains

Green Papua kratom’s balanced effects profile appeals to many kratom users, but, unfortunately, it can be difficult to obtain and is often quite expensive. If you’re interested in trying Green Papua kratom but can’t get your hands on any, here are some similar strains you might try instead. 

Related: Kratom Strains Explained: Red, White, Green, & Yellow Kratom Strains.

1. Green Malay Kratom

A 100% pure green strain, Green Malay kratom is a more potent sedative than Green Papua but is still significantly weaker than most red strains. 

At low to moderate doses, its effects are quite similar to Green Papua at low to moderate doses, making it a good choice for people looking for a pleasant soothing experience. In the 3 to 6 g range, Green Malay is more sedative than Green Papua, although the difference is minimal. 

2. Green Maeng Da Kratom

Green Maeng Da is an interesting blend of 80% green-vein and  20% white-vein kratom. The white component adds substantial motivating effects, creating an overall balanced strain that bears many similarities to Green Papua kratom. 

Green Maeng Da is generally less expensive and more available than Green Papua, making it an excellent alternative. 

3. Green Dragon Kratom

Green Dragon Kratom is a balanced strain like Green Papua but provides more energizing effects. It is also a capable anxiety-reliever and can improve mood, so it is a good option for people who like Green Papua but wish it offered more stimulation.  

Final Thoughts: Green Papua Kratom

Proponents of green-vein kratom will tell you that green strains are the best because they provide just the right amount of relaxation and motivation without overemphasizing either. Green Papua kratom exemplifies this balance, making it an attractive choice for a wide range of kratom users. Experts say that it’s a great choice for beginners and anyone looking for a mild experience.

Green Papua excels at providing users with a pleasant, relaxing experience coupled with a slight bump in motivation and an improved mood. Although Green Papua isn’t the best pain-relieving strain, it can help ease discomfort from minor conditions. People looking for intense sedation or an extreme energy boost will be better served by another strain. 

The only downsides to Green Papua kratom are its limited availability and relatively high price. If you have trouble finding Green Papua kratom, there are several similar strains that are generally easier to get and slightly cheaper.

Further Reading