Kratom Strains

What Is Gold Maeng Da Kratom? Dosage, Effects, Safety & More

Gold Maeng Da Kratom can be difficult to find and is certainly one of the harder strains to understand.

Because there’s no industry standard for kratom production, one strain of Gold Maeng Da might vary from the next depending on which vendor you order from.

You can be certain that Gold Maeng Da will be a blend of at least two different strains of Maeng Da Kratom. However, that specific blend will depend on the vendor you’re buying from.

Written by Wade Paul
Last Updated 2 years ago

Wade Paul

Founder & Editor-In-Chief

Wade Paul is the founder and editor-in-chief at

What Is Gold Maeng Da Kratom?

If you’re wondering what Gold Maeng Da Kratom is, there’s no cut-and-dry answer available.

Gold Maeng Da kratom is a blend of two different strains of kratom. However, different vendors have different mixtures that they label Gold Maeng Da.

You see, the lack of standards in the kratom industry means that anyone can start buying kratom in bulk, labeling it with fancy names, and then selling it. This means that Gold Maeng Da kratom might vary widely in its effects.

However, what is almost unanimously agreed is that gold kratom blends have to be a mixture of at least two different strains. However, some vendors prefer to mix several different strains.

One vendor might mix one part Green Maeng Da and two parts Red Maeng Da and call it Gold. Another vendor might mix equal parts White, Green, and Red before selling it as Gold.

You can see the dilemma here with trying to define specific effects for this strain.

All a Gold Maeng Da kratom implies is that the product is going to be very strong (Maeng Da), and it’s made from a combination of other strains (Gold). There’s no good way of predicting the effect profiles of these strains.

Fortunately, most kratom vendors will have product pages that tell you what you can expect from the kratom. You’ll have to check these pages if you want to know exactly what is going into your Gold Maeng Da product.

What Does Gold Maeng Da Kratom Do?

The effects of Gold Maeng Da Kratom will depend on what particular blend you’re dealing with. Some vendors may sell a Gold Maeng Da that is higher in red vein kratom and is thus more sedating. Others might sell a more stimulating variety.

To figure out what your Gold Maeng Da is going to do, you’ll have to check the vendor page to figure out what different types of kratom are included in the blend. Then, you’ll be able to deduce what sort of effects you can expect.

Here’s a quick outline of what you can expect from different strains:

  1. White Maeng Da: White strains are much more stimulating. They produce a through-and-through energizing experience that is marked by focus, concentration, and euphoria.
  2. Green Maeng Da: Green Maeng Da is a very balanced strain that produces an equal amount of stimulation and sedation, depending on the dose. Lower doses are more stimulating; higher doses are more relaxing.
  3. Red Maeng Da: Red Maeng Da is known for being more sedating and producing a stronger sensation of pain relief.

So, for example, say that your vendor states that their Gold Maeng Da is a 50/50 mixture of red and white. You could expect that this kratom would provide both stimulating and pain-relieving benefits.

The dosage can also influence the effects that you’ll experience. We’ll discuss this in the next section.

What’s the Dose of Gold Maeng Da Kratom?

Kratom has the interesting ability to provide vastly different effects depending on the amount that you take. The strain also has a huge impact on the effects.

Because of the inconsistency of Gold Maeng Da kratom among different vendors, it can be difficult to provide an exact dosage because the strains might be made with different blends.

However, the general kratom dosage guidelines are as follows:

Low Dose: 1 to 3 Grams

(For energy and euphoria)

Low doses tend to activate more of the stimulating alkaloids in kratom. This is almost universally true, exempting very potent sedative strains.

Medium Dose: 3 to 5 Grams

(For anxiety relief, mood, & relaxation)

Medium dosages can help to relieve anxiety and boost mood. White strains will still be energizing at these dosages, but green, red, and probably most gold strains will lean more on the side of anxiety relief and relaxation.

High Dose: 5 to 8 Grams

(For sedation & pain relief)

For all but the most stimulating of kratom strains, you can expect a high dose to provide sedation and pain relief. White strains tend to remain stimulating, however, even at high doses.

Related: The Best Kratom Strains for Sleep.

Side Effects of Gold Maeng Da Kratom

Kratom can cause a variety of side effects. Some strains are more or less likely to cause certain side effects than others.

Because Gold Maeng Da varies so much from vendor to vendor, it can be a little bit difficult to pinpoint what side effects to expect. We’ll break down the potential side effects into categories based on how stimulating or sedating your Gold Maeng Da will be.

Side Effects of Stimulating Blends

Stimulating blends consist of a majority of green and white kratom. These strains are more likely to cause side effects like:

  • Insomnia. Taking a stimulating blend of Gold Maeng Da might leave you lying awake at night if you take it too close to bedtime.
  • Anxiety. Some kratom strains can fight anxiety, but people who are sensitive to stimulants or panic attacks may find that stimulating blends of kratom actually provoke their anxiety.

Side Effects of Sedating Blends

If your Gold Maeng Da consists of a large amount of red kratom, then it will likely be more sedating and pain-relieving than anything else. Sedating blends are more likely to cause side effects such as:

  • Sleepiness. If you take a sedating blend during the day, you might find that it makes you sleepy. For this reason, sedating blends are recommended for the evening or for people who struggle with chronic pain.
  • The kratom wobbles. The wobbles are a collection of symptoms that occur when your body is too sedated to function properly. The wobbles are marked by dizziness, vertigo, and sometimes nausea.

Similar Kratom Strains

Gold Maeng Da Kratom is a blend of different strains. If you’d prefer to enjoy the benefits of a single strain, then check out one of these.

1. White Maeng Da Kratom

White Maeng Da Kratom is a great option for people who are hoping to boost their energy levels, improve focus, or increase their output at work.

White Maeng Da is best used in the morning or early afternoon. Taken too late in the evening, it can contribute to insomnia.

White Maeng Da is also one of the best strains for producing euphoria. This makes it a great option for people who are trying to manage conditions like depression.

2. Green Maeng Da Kratom

Green Maeng Da Kratom is a good balance that can provide you with the widest range of kratom effects. Green Maeng Da strikes a fine balance between sedation and stimulation, as well as enhancing your sense of well-being.

At lower doses, Green Maeng Da tends to be far more stimulating than sedating. At higher doses, the stimulation tends to give way to sedation. Green Maeng Da can also provide significant pain relief, albeit not on the same level as a red strain.

3. Red Maeng Da Kratom

If you’re looking for a strain that can help you fight pain and insomnia, or to remove anxiety, then Red Maeng Da Kratom might be the best bet for you. Red Maeng Da is known for its powerful sedative properties.

However, it can be so sedating that it can impact your daily activities. Unless you’re trying to manage pain or serious anxiety and are willing to fight through the sedation, it’s probably best to take Red Maeng Da in the evening.

Final Thoughts: Strong, But Inconsistent Results

Gold Maeng Da is a blend of kratom that can be made differently from one vendor to the next. The lack of consistency among different blends of Gold Maeng Da means that you’ll have to contact a vendor or read the product descriptions to truly understand what you’re getting.

Nonetheless, you’re likely going to find that Gold Maeng Da is a powerful blend. Even though different vendors mix it differently, most users report that Gold Maeng Da is effective.