Kratom Strains

What Is White Papua Kratom? Effects, Dosage, Safety & More

Experienced kratom users know that white-vein kratom is known for its stimulating effects, but they may not know that some white strains can also provide significant pain relief too. 

White Papua kratom offers users an intense burst of energy and impressive relief from pain, making it an excellent choice for people looking for a balanced strain. 

If you’re looking for a change of pace from the standard white-vein strains, White Papua kratom could be the breath of fresh air you’re looking for. 

Written by Audrey Webber
Last Updated 2 years ago

Audrey Webber

Anthropologist & Freelance Writer

What Is White Papua Kratom?

Kratom (Mitragyna speciosa) is a Southeast Asian flowering tree with some botanical similarities to coffee. It is most abundant in Thailand, Indonesia, and Malaysia, where it has a long history of use in traditional medicine.

White-vein kratom strains, like White Papua, are best known for their stimulating and energizing effects. 

Proponents of white-vein kratom often compare its effects to a strong cup of coffee and report feeling alert and focused when taking it but without the jitteriness from high caffeine intake.

What Does White Papua Kratom Do?

White Papua kratom is somewhat unique in that it provides a significant boost of energy alongside potent analgesic properties. 

People who take small doses of White Papua kratom say it helps them feel energized throughout long workdays and improves their mood and outlook. White Papua kratom likely gets its stimulating effects from its high concentration of mitragynine, an energizing alkaloid present in many kratom strains. 

Most people think of red kratom strains when they think of pain-relieving strains, but White Papua kratom can also provide powerful analgesic effects, especially when taken in larger doses. This is because it has a relatively high concentration of 7-hydroxymitragynine compared to many white strains. 7-hydroxymitragynine is believed to be the primary alkaloid responsible for pain relief.

People who take white Papua kratom recommend it for anyone looking for boosted mental clarity and acuity or for less-sedative pain relief than many red strains.

White Papua Specs & Rating

  • Energy ⭐️⭐️⭐️⭐️⭐️ — White Papua provides a significant energy boost and helps with concentration. Most users report that it is very stimulating without the negative effects of caffeine.
  • Mood ⭐️⭐️⭐️⭐️ — White Papua users report a greatly improved mood when taking it, likely because of the strain’s ability to alter neurotransmitter activity.
  • Pain Relief ⭐️⭐️⭐️⭐️ — White Papua is surprisingly adept at pain relief for a white strain. The specific alkaloid content sets it apart from other white strains in this area.
  • Anxiety Relief ⭐️ — White Papua is not particularly useful for anxiety relief. In fact, the energizing effects at smaller doses are more likely to trigger anxious thoughts than soothe them.
  • Sedation ⭐️⭐️ — White Papua may help a bit with insomnia at larger doses; better strains exist for this purpose. White Papua is far more often used as a stimulant at smaller doses.

1. Energy & Stimulation

White Papua kratom is one of the most energizing kratom strains available. The intense burst of energy many people describe when taking White Papua kratom is the selling point for most users.

While energy alone isn’t so useful, people also say that White Papua kratom improves their concentration and focus, helping them channel their energy into productivity. For this reason, White Papua is particularly popular among students and professionals.

Related: Best Kratom For Energy & Concentration

2. Pain Relief

If you’re familiar with kratom strains and their effects, you may find it surprising that a white strain has pain relief as one of its primary effects. White Papua kratom has a higher concentration of 7-hydroxymitragynine than most white strains, making it a capable pain-reliever at higher doses.

While the analgesic effects of White Papua kratom may not be on par with the more potent red-vein kratom strains, most users say it works well for treating chronic pain conditions without sedation.

Related: Best Kratom For Pain Relief

3. Improves mood

Most people take White Papua kratom for its energizing and pain-relieving qualities, but it also can help improve mood. Many users describe enhanced motivation and a more positive outlook when taking White Papua. This is a secondary effect compared to stimulation and pain relief but may be a factor depending on what you’re looking for.  

Related: Best Kratom For Euphoria

Kratom (Mitragyna speciosa) leaves & flower over white background
Kratom (Mitragyna speciosa) leaves & flower

White Papua Kratom Dose

As is the case with all kinds of kratom, different doses emphasize different effects. Low doses of White Papua kratom accentuate the stimulating effects, while higher doses provide more pain relief and sedative effects.

Try Our Kratom Dosage Calculator.

Dose for Mild Stimulation

Most people recommend 1 to 2 g of powder or in a capsule to those looking for a mild energizing effect. White Papua kratom has powerful stimulating effects, so many people choose to start at lower doses to keep the effects mild. 

Dose for Intense Energy

People looking for a more intense boost of energy and increased mental clarity should take larger doses in the 2 to 5 g range. White Papua kratom is a highly stimulating strain, so inexperienced users should start slowly with lower doses before experimenting with higher doses. 

Dose for Pain Relief

White Papua kratom can provide some pain relief in all dose ranges but becomes a more effective pain reliever when taking more than 5 g. In general, higher doses emphasize a strain’s sedative qualities, but this strain, in particular, is less sedative than most others. As such, a higher dose is more likely to provide relief from intense pain without making you overly tired.

For sore muscles or moderate joint pain, a dose of 5 to 6 g will likely suffice. For management of more intense pain, you may need to increase your dose up to about 8 g. Volumes higher than this are not recommended, as they tend to promote side effects.

Side Effects of White Papua Kratom

Since White Papua kratom is such an energizing strain, the primary concern is that it may induce anxiety. If you’re prone to anxiety, it is recommended that you stick to low doses (2 to 3 g) or higher doses (more than 5 g) since mid-range doses provide the most energizing effects.

In larger amounts, White Papua kratom may cause intestinal distress and nausea, as is the case with most kratom strains. 

Stick to lower doses if you’re concerned about experiencing an upset stomach from taking White Papua kratom. Generally speaking, the maximum dose should be around 8 g.

Kratom can also be addictive. It’s essential that you manage your weekly and monthly intake to avoid developing a kratom dependence. Experts recommend limiting your White Papua kratom intake to 4 to 5 days per week and taking 1 to 2 weeks off every month or month and a half.

Learn More About the Side Effects of Kratom.

Similar Kratom Strains

White Papua kratom is unique in several ways, but there are a number of other strains that offer similar effects. Most of these strains cannot match White Papua’s pain relief, but they can mimic its stimulating effects reasonably well. 

Related: Kratom Strains Explained: Red, White, Green, & Yellow Kratom Strains.

1. White Thai Kratom

White Thai kratom is an incredibly stimulating strain like White Papua. Most people recommend sticking to just 1 to 2 g for a surprisingly intense energy boost. Higher doses provide more energy, but, unlike White Papua, its pain-relieving effects are minimal.

White Thai is a very popular white kratom strain, so you should have no issue finding it from an online vendor.

2. White Borneo Kratom

White Borneo kratom is another energizing strain, although it is less potent than White Thai and White Papua. The recommended dose of White Borneo is between 3 and 6 g for a mild energy boost.

Because of its less stimulating effects, White Borneo may be a better option for people with anxiety than White Papua kratom. For users sensitive to boosted energy, White Borneo is likely to provide a better, less intense experience.

3. Green Maeng Da Kratom

Green Maeng Da kratom is an intriguing blend of 80% green-vein kratom and 20% white-vein kratom. This combination makes it a mostly relaxing strain with decent energizing effects as a bonus. It combines sedative properties with stimulating properties like White Papua kratom but focuses more on relaxation than providing energy and concentration.

Green Maeng Da is one of the most popular green-vein strains. Most online vendors carry this strain in abundance, so it might be a good option for you if you’re struggling to find White Papua kratom.

Final Thoughts: White Papua Kratom

White Papua kratom is one of the most popular strains among people looking for intense energizing effects alongside surprisingly effective pain relief. 

White strains are usually known for their stimulating qualities, but White Papua kratom makes a name for itself by providing potent analgesic effects without compromising the classic white-vein effects profile. 

Inexperienced users and those who only want a mild energy boost should stick to lower doses in the 2 to 3 g gram range, while more experienced users and people looking for more intense stimulation should take between 3 and 5 g. White Papua kratom’s sedative qualities come into focus at higher doses, where it begins to provide more pain relief. 

Overall, White Papua kratom is a balanced strain with an emphasis on stimulation. It is probably best for people who want a mostly energizing strain but would like slightly more pain relief than you typically find in white kratom.