Kratom Strains

Red Indo Kratom: A Popular Strain For Sleep & Relaxation

What Is Red Indo Kratom? 

Red Indo kratom is a popular variety of kratom. The kratom tree, known as Mitragyna speciosa, grows naturally throughout Southeast Asia. 

One of the countries most well-known for growing kratom is Indonesia. This is what the Indo in ‘Red Indo’ stands for.

As a red strain, Red Indo is quite strong. Different vendors will tell you different things if you ask them what makes a strain red.

The common consensus among vendors and many kratom consumers is that red indicates the color of the leaf vein at the time it was harvested. Red-veined leaves are said to be picked late in the season.

However, kratom farmers and producers have a different view, instead of saying that the red is the result of oxidation that occurs when the kratom leaves are fermented. 

In either case, the process that turns the leaves red has an influence on the effects of the plant. Red Indo kratom, for example, is far more sedating than green strains, which are stimulating. 

Red Indo Kratom Effects

Kratom has a large number of different alkaloids. Each one has a different influence on the body, and they all work together to produce the familiar effects of kratom.

The effects of kratom vary from strain to strain. Interestingly enough, the effects of kratom can also vary depending on the amount that you take. Smaller doses are known to cause more stimulating effects, whereas larger doses tend to bring on more sedation.

This strain is a type of red vein kratom — which are generally better for managing pain and insomnia than other kratom strains.

Red Indo kratom excels as a sedative and a pain reliever.

Here’s a quick summary of the effects that you can expect from Red Indo kratom:

  • Energy: ⭐️⭐️ Red Indo kratom is not generally used as a sedative; however, it can also provide mild stimulation in low doses.
  • Pain relief: ⭐️⭐️⭐️⭐️ — Red Indo remains one of the best strains for relieving pain
  • Anxiety relief: ⭐️⭐️⭐️ — Red Endo is a pretty good strain for people who are hoping to relieve anxiety.
  • Sedation: ⭐️⭐️⭐️⭐️ Red Endo is well known for its ability to produce relaxation and sedation. 
  • Mood: ⭐️⭐️⭐️ — Red Indo kratom might not be the best for boosting your mood compared to some strains, but it produces a noticeable improvement.

1. Pain Relief

Red Indo kratom is one of the best strains for people who are trying to manage pain.

Many people actually find that kratom is able to help them manage pain on a similar level as pharmaceuticals. There are innumerable reports of people who have stopped using pharmaceutical drugs and replaced them with kratom for pain relief.

2. Anxiety Relief

Red Indo kratom is a good strain for people who are hoping to find relief from anxiety.

Red Indo Kratom is known for its ability to provide intense relaxation of the mind and body. This makes it a great strain for people who are trying to unwind after a hard day.

While Red Indo may be useful for managing anxiety, its sedative effects make it a poor option for use during the middle of the day. 

It can certainly squash your anxiety, but you might have a hard time staying awake and energetic.

3. Improving Mood

Kratom is a great mood-enhancing supplement. Red Indo kratom is not the most well-known for this purpose; however, its mood-enhancing benefits are certainly noticeable. 

One of the most important ways that kratom helps to improve mood is by reducing negative feelings. This means that Red Indo might be especially useful for boosting the moods of people who struggle with chronic or recurring emotional issues.

It’s important to note that kratom should not be considered a long-term antidepressant. Supplements are designed to be used in conjunction with holistic treatments such as therapy. 

If you are using kratom as a band-aid for your depression, don’t forget to take care of yourself by addressing the root cause.

4. Relaxation & Sleep Support

Red Indo kratom is one of the most well-known strains for producing relaxation. It contains a high amount of sedating and relaxing alkaloids. 

This makes it a great strain for people who are hoping to calm their nerves, unwind after a stressful day, or trying to get a good night’s rest.

Red Indo kratom can be so relaxing that some people prefer not to take it when they have physically demanding tasks to do. While it may help to take the edge off, it may get in the way of productivity.

Red Indo Kratom Side Effects

While many people have used kratom to wean themselves off of dangerous drugs like opiates and prescription painkillers, this has also created the false illusion that kratom is completely safe, even at extremely high doses. 

The reality is that there is no herbal supplement that is safe to abuse. Take too much of anything, and you will experience side effects.

That said, most of these side effects can be avoided simply by using a responsible amount of the herb. Try to avoid using it every day and don’t use more than you need. Following these two simple rules can prevent most of the following side effects.

1. Addiction and Dependence

Kratom can cause addiction and dependence.

Anything can cause psychological dependence. However, kratom can also cause physical dependence.

This means that if you use too much of it, your body will start to rely on it. If you take kratom often and frequently, your body begins to depend on kratom to function; you’ll experience some withdrawal symptoms.

The best way to avoid this is to be responsible.

If you start to notice that you’re developing a tolerance — needing to take higher doses — then, for your own sake, take a break from the kratom.

If you keep increasing your dosage despite your body’s warnings, then you’re going to develop an addiction. This goes for pretty much anything. 

2. Dehydration

Kratom is a very drying herb. It’s important that you drink a lot of water while you’re using kratom; otherwise, you run the risk of becoming dehydrated.

Kratom is also a diuretic, which means that it makes you pee. Again, make sure to replenish your fluids while using kratom. 

Try to consume drinks that contain electrolytes, as diuretics can cause your body to flush them out. Electrolytes are important for nearly every cellular function in the body.

3. Constipation

Red Indo kratom is very relaxing. It also happens to relax your digestive system. It slows things down. This is a natural effect of anything that targets the body’s internal opioid receptors.

In the case of kratom, this effect is compounded by the fact that it’s dehydrating. Dehydration on its own can slow down your bowels. 

Constipation can generally be avoided by eating lots of fibrous foods and drinking plenty of water while you’re taking kratom.

Again, this side effect will almost certainly be avoided entirely if you’re responsible with your kratom use and avoid using it every day.

Red Indo Kratom Dosage

Here’s a quick outline of what sort of dosage of Red Indo you should take for different effects.

Dosage For Energy

Generally, people wouldn’t go for Red Indo kratom if they were looking for a boost of energy. However, lower doses between one to three grams can still produce a stimulating effect — often followed by profound relaxation. 

Dosage For Relaxation & Anxiety Relief

If you want to manage your anxiety and find relaxation without putting yourself to bed, you’ll want to take a mid-range dose. For Red Indo kratom, this is generally somewhere between two and five.

Dosage For Pain Relief & Sedation

If you’re using kratom to manage pain or to be sedated, then you’re going to want to take a larger dose. For Red Indo kratom, this generally means somewhere between four and eight grams.

Take The Time To Find The Right Dose For You

Remember that these kratom dosage guidelines will vary from person to person. It’s always smart to start on the smaller end of the scale. Perhaps you’ll find that you need even less than the recommended dose to enjoy the benefits that you’re looking for.

When using kratom, it’s often recommended to use a scale, so you know exactly how much you’re taking. Kratom can be a bit finicky to dose properly.

Many people find that kratom has a ‘sweet spot.’ 

If your is dose below this, you won’t get the effects that you need. Dose two high, and you may find yourself over-sedated, dizzy, or uncomfortable.

Take some time to figure out your optimal dose, and then stick with that. If it stops working and you find that you need to take more kratom, this is a sign that tolerance is building up and that you should reduce your usage.

Similar Kratom Strains

If you’re looking for something similar to Red Indo kratom, check out these other strains.

1. Red Bali Kratom

This is one of the most popular strains of kratom. It is well known for its ability to produce profound relaxation. 

Red Bali kratom is often a strain recommended to people who are interested in trying kratom for the first time.

2. Green Indo Kratom

Green Indo kratom is similar in many ways to Red Indo; however, it is generally a bit more stimulating and less relaxing. 

If you’re looking for something to help you manage your anxiety while you’re at work or attending a social function, Green Indo may be a better strain.

3. Red Maeng Da Kratom

Red Maeng Da kratom is regarded for its potency. Just like Red Indo, it is known for being very relaxing. However, it tends to pack a bit more of a stimulating punch prior to the relaxation taking effect.

Final Thoughts: Red Indo Kratom

Red Indo kratom is one of the most popular strains of kratom. 

It’s well-known for its ability to produce relaxation and sedation. If you’re looking for a strain to fight pain and anxiety, Red Indo would be perfect for you.