Kratom Strains

What is Indo Kratom? Effects of Red, White, & Green Indo Kratom

Indo kratom, short for Indonesia kratom, is a very popular strain and a favorite among countless kratom users. It’s a highly potent strain that doesn’t produce overwhelming effects and is suitable for beginners and experienced kratom users alike. It’s most readily available in three color options — white, green, and red — but you can also find it in other varieties.

Below, we’ll explain everything you need to know about this strain, including its origins, the effects it produces, recommended dosage, and more.

Written by Wade Paul
Last Updated 2 years ago

Wade Paul

Founder & Editor-In-Chief

Wade Paul is the founder and editor-in-chief at

What Is Indo Kratom?

Indo kratom is from Indonesia. Kratom — or the Mitragyna speciosa tree — only grows and thrives in special conditions, usually including super-rich soil and a warm, humid climate. Indonesia is the ideal place for kratom to grow and one of the only places in the world where the tree grows naturally. Therefore, “Indo kratom” could describe most kratom strains, but it’s usually reserved for kratom from the Island of Sumatra.

Kratom is made by harvesting leaves from the kratom tree, drying them, and crushing them into a fine powder. The result is kratom powder, which can be ingested directly or via kratom capsules. Kratom has been used for centuries in traditional medicine and is growing in popularity worldwide. Kratom from Sumatra, specifically, is known to be high in alkaloid content — the active ingredients in kratom — making Indo kratom a popular choice among users.

What Does Indo Kratom Do?

Indo kratom is popular primarily because it has a high alkaloid content — namely mitragynine and 7-hydroxymitragynine. The alkaloids are responsible for kratom’s effects, so Indo kratom typically provides a powerful and long-lasting experience without being overwhelming.

The specific effects you can expect will differ based on the color Indo kratom you choose. We’ll explain the expected effects of each of the primary Indo kratom colors below.

White Indo Kratom Effects

White Indo kratom, also called White Vein Sumatra, is considered one of the best kratom strains overall for intense stimulation. Most users report feeling instantly rejuvenated and ready to take on the day after just a small dose of White Indo. The experience is similar to drinking several cups of coffee but without the jitteriness and racing mind that caffeine can produce.

White Indo is also a powerful mood enhancer, with many users reporting feelings of intense motivation. If you find yourself down in the morning or early afternoon and unable to continue through your day, a dose of White Indo might be what you need to push through.

Unlike most other white vein kratom strains, White Indo is also high in 7-hydroxymitragynine, making it a valuable strain for many for relieving pain and inducing intense relaxation. In fact, it often ranks higher in terms of its relaxing and sedating capabilities than many red strains.

Green Indo Kratom Effects

Like most green vein kratom strains, Green Indo produces a well-rounded and balanced kratom experience. It still has relatively high mitragynine levels and provides quite a potent energy boost for most users. Some prefer Green Indo to the white variety for stimulation, as it’s a bit less intense. Along with stimulation, Green Indo is also great for improving your mood and outlook on life.

Higher doses of Green Indo will provide relaxation and relief from stress and anxiety for most users. Since Green Indo doesn’t tend to make users drowsy even in larger doses, it’s a favorite among kratom users as a means to unwind and relax in the middle of a stressful day or after work or school but still have things to do.

Some users find that Green Indo can relieve some minor pain in larger doses, although other strains are much better suited for this purpose.

Red Indo Kratom Effects

Red Indo is highest in the alkaloid 7-hydroxymitragynine, which is the component that gives kratom its sedative and analgesic properties. As such, most kratom users take this strain at night to relieve moderate to severe pain and induce intense relaxation. It’s a favorite strain for many users to take before bed to prepare for deep sleep.

Along with its pain-relieving and sedating effects, many users swear by Red Indo for its ability to uplift spirits and induce good feelings. It’s considered a moderate mood enhancer that can help unwind and rejuvenate after a long, stressful day at work or school.

Finally, Red Indo is a popular choice for those looking to relieve anxiety. It is known to have a decent anxiolytic effect at moderate doses, and the mood enhancement certainly won’t hurt.

Indo Kratom Recommended Dosage

Dosing kratom is a highly personal experience, as every user reacts differently to kratom as a whole, but even to particular strains. A general rule of thumb is to start with a low dose of any new strain and slowly bump up the volume you take until you achieve your desired results.

Knowing that smaller doses tend to be more stimulative and energizing and larger amounts tend to be more sedative and relaxing should help you dial in your ideal dosage.

We’ll include some general dosing guidelines below to help get you on the right track.

Kratom leaf and flower.

Best Dose for Intense Stimulation

If you’re looking for a surge of clean, balanced energy that will get you through just about any activity, White Indo kratom is likely best for you, and you should stick to small doses. Taking between 1 and 4 grams of any Indo kratom is most likely to provide you with revitalization, with the white variety being the best suited for the job.

Best Dose for Mood Enhancement

All Indo colors can improve mood, motivate, and provide some positivity and good feelings. Green Indo is usually the best for this effect, and sticking to a small-to-moderate dose of around 2 to 5 grams should serve you well.

Best Dose for Pain Relief

Red Indo kratom is best for pain relief, but, surprisingly, high doses of White Indo kratom can provide similar analgesic effects. If you’re looking to ease muscle or nerve pain during the day, a dose of White Indo between 4 and 6 grams should do the trick. If you need relief from pain at night, taking between 5 and 8 grams of Red Indo kratom is best.

Best Dose for Anxiety Relief

Red Indo kratom is also great for relieving anxiety for many users, and you’ll want to stick to between 4 and 8 grams for this purpose in most cases. The more you take, the more likely it will make you drowsy, so keep that in mind based on the time of day you need relief.

Best Places to Buy Indo Kratom

Buying kratom online is your best option. Online kratom vendors usually have better prices, a better selection, a better return policy, and safer, more potent products backed by third-party lab results.

Some online kratom vendors are better than others, so you can get started by choosing products from one of the below top-rated vendors.

1. Kona Kratom

Aka GMP Certified yes
Pricing $45.00 — $115.00
Verified Vendor

Kona Kratom

4.95 / 5
Ranked 1 out of 190 vendors

Kona Kratom is a veteran in the kratom industry, and it has supplied premium, affordable kratom products for years. Most users come for the prices and stay for the quality. Kona backs all of its products with third-party lab results, which are posted online for all customers to see before buying.

Kona has a 100% customer satisfaction guarantee, meaning you can shop with confidence, knowing you’ll love the product you buy. The selection is excellent and includes a wide variety of strains — including Indo kratom — in powder and capsule form.

2. VIP Kratom

Aka GMP Certified yes
Pricing $40.00 — $125.00
Verified Vendor

VIP Kratom

4.85 / 5
Ranked 4 out of 190 vendors

VIP Kratom provides some of the highest quality kratom in the industry. There are stories of the company returning entire shipments to the source because the product didn’t meet the company’s high standards. As you might have guessed, VIP Kratom includes third-party lab results for all products online, so you can confirm the potency, purity, and safety of anything you buy.

VIP Kratom also has a customer satisfaction guarantee, so you can always trust the quality of the products and know that you’ll enjoy what you buy.

The selection of strains is quite extensive, and everything is available in powder and capsules.

3. Star Kratom

Aka GMP Certified yes
Pricing $35 — $95
Verified Vendor

Star Kratom

4.9 / 5
Ranked 2 out of 190 vendors

Star Kratom is best known in the kratom industry for being one of the first companies to guarantee fast shipping on all orders. Most orders are processed the same day and shipped to your door in just two business days, making it easy to restock, even if you’re running low.

Star Kratom also maintains high-quality standards by putting all its products through extensive lab testing and posting the results online for each batch. The company is a favorite among countless kratom users.

Most importantly, Star Kratom is so sure you’ll be satisfied with its products that it offers a satisfaction guarantee and a great return policy.

Similar Strains to Indo Kratom

Indo kratom is one of the most popular kratom strains, so it’s unlikely you’ll ever have trouble finding it. However, some users might look for similar strains with slightly different effects that might be more suitable. Below are three of the most similar strains to Indo kratom.

1. Bali Kratom

Bali kratom is high in alkaloid content, so its potency is similar to that of Indo kratom. Many users note that Bali kratom is a bit more intense than Indo kratom in that the effects aren’t as well balanced. Bali kratom might serve you well if you love Indo kratom but want something with a little more intensity.

2. Maeng Da Kratom

Maeng Da kratom is another strain known to be highly potent and nicely balanced. The effects of Maeng Da are a bit more intense than those associated with Indo kratom, so it’s likely better for experienced users. Maeng Da is also wildly popular and widely available.

3. Trainwreck Kratom

Trainwreck kratom is a blend of all three primary kratom colors — white, green, and red. Since Indo kratom has well-balanced effects and high concentrations of both the primary kratom alkaloids — mitragynine and 7-hydroxymitragynine — it’s similar to options like White Indo and Red Indo that have effects commonly associated with other kratom colors.

Final Thoughts: Which Indo Kratom Is Right for You?

Indo kratom is short for Indonesia kratom. Although most kratom comes from Indonesia and the surrounding countries, Indo kratom most often refers to kratom harvested from the Island of Sumatra.

The effects of Indo kratom depend primarily on the color you take. White Indo kratom is considered one of the best kratom strains for intense stimulation, and it improves most users’ moods. Green Indo offers a more balanced effects profile, with moderate stimulation, mood enhancement, and some anxiety relief in larger doses. Red Indo is best for sedation and pain relief and is a favorite night-time strain of many users.

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