Kratom Strains

What Is White Hulu Kratom? Effects, Dosage, Safety & More

White Hulu kratom — also referred to as White Kapuas kratom — is a relatively uncommon strain of white vein kratom, prized for its stimulative and nootropic effects. It’s most commonly used to improve focus and attention, boost mood, and deliver moderate euphoria.

In this guide, you’ll learn what White Hulu kratom is, where it comes from, and how it’s harvested. 

You’ll also learn the effects it produces, the side effects it can cause, and recommended dosing guidelines.

Written by Wade Paul
Last Updated 2 years ago

Wade Paul

Founder & Editor-In-Chief

Wade Paul is the founder and editor-in-chief at

What Is White Hulu Kratom?

Kratom (Mitragyna speciosa) is an herb indigenous to Southeast Asia. It’s been used in traditional medicine for centuries to treat various ailments and conditions, including pain, anxiety, and difficulty sleeping.

White kratom strains — including White Hulu kratom — are typically harvested early on before the plant matures fully. The early harvesting prevents the leaves from getting their natural green color. 

White strains tend to have an alkaloid profile that promotes stimulation and nootropic effects. Most kratom users who consume white-vein strains report boosted energy, improved mood, and an increased ability to focus and concentrate. Some white-vein kratom users also report a sense of euphoria. 

Hulu kratom grows on the banks of the Kapuas River in Indonesia. The soil alongside this river is thought to be sacred by locals, which is part of the reason this strain is so rare and prized.

White Hulu kratom has a robust alkaloid profile, and the effects typically associated with white strains are particularly strong in this variation. Users of White Hulu kratom report significantly increased energy levels, the ability to focus and concentrate for long periods, and a mild sense of euphoria.

What Does White Hulu Kratom Do?

White Hulu kratom has an extensive list of alkaloids present in the leaves, particularly high concentrations of mitragynine and 7-hydroxymitragynine.

This alkaloid profile lends itself to the stimulative effects associated with the strain and some pain-killing capabilities.

Mitragynine is believed to be the most prevalent alkaloid in White Hulu kratom. This alkaloid is known to have powerful energizing effects that increase central nervous system activity. Its high concentration is why this strain, in particular, is known to be so potent.

White Hulu kratom also has some pain-killing capabilities, which are attributed primarily to the presence of 7-hydroxymitragynine.

White Hulu Specs & Rating

  • Energy: ⭐️⭐️​​⭐️⭐️⭐️ — White Hulu kratom is most prized for its intense stimulative effects. Most users compare the experience to the feeling you get after drinking several cups of coffee. 
  • Mood: ⭐️⭐️⭐️⭐️ — White Hulu kratom usually boosts mood due to the mild euphoria brought on by this strain. 
  • Pain Relief: ⭐️⭐️⭐️ —  The presence of the alkaloid mitragynine gives White Hulu kratom decent pain-killing capabilities in larger doses.
  • Anxiety Relief: ⭐️⭐️ — Because of its stimulating effects, White Hulu kratom is generally not the best strain for relieving anxiety. However, it can be useful for this purpose in larger quantities.
  • Sedation: ⭐️⭐️ — Once again, this strain’s stimulating effects mean that it is very rarely used for sedation and relaxation. However, in larger doses, it may provide some sedative effects.

Energy Booster

The most prevalent alkaloid in White Hulu kratom is mitragynine, which provides a stimulating experience. By increasing the activity of the central nervous system, this alkaloid provides feelings of wakefulness, improved concentration, and increased focus and attention.

White Hulu kratom might provide the stimulation necessary to focus and remain alert for those who struggle to stay awake or concentrate on their daily activities.

Smaller doses tend to create a more stimulating experience, while larger ones are typically more sedative in nature. 

Related: Best Kratom For Energy & Focus

Pain Relief

The alkaloid profile allows the herb to interact with the central nervous system, similar to how opioids affect the body. Specifically, the alkaloid 7-hydroxymitragynine gives kratom the ability to relieve pain.

White Hulu kratom contains 7-hydroxymitragynine, so most users report that this strain acts as a relatively decent pain killer.

For those kratom users who are experiencing pain, White Hulu kratom might be a good option for relieving the pain that persists throughout the day.

Related: Best Kratom For Pain Relief 

Mood & Anxiety

Many users take White Hulu kratom to improve their mood and outlook. Although the specific reasons this strain is good for improving mood are unknown, the mild sense of euphoria that many users report is likely the culprit.

Other stimulative drugs, like caffeine, are commonly associated with boosted serotonin and dopamine. Kratom seems to increase levels of these neurotransmitters, which can produce improved mood and attitude. Since White Hulu kratom is such a powerful stimulant, it is likely the reason it is a mood booster. 

Related: Best Kratom For Mood & Anxiety

Where to Buy White Hulu Kratom

This strain is popular and loved by beginners and seasoned kratom users alike. You can find superior White Hulu kratom powder at Kona Kratom and Happy Hippo Herbals.

Aka GMP Certified yes
Pricing $45.00 — $115.00
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Kona Kratom

4.95 / 5
Ranked 1 out of 190 vendors

Other trusted kratom vendors that carry this strain in their product catalog are Oasis Kratom, Carolina Kratom & Herbaldom.

White Hulu Kratom Dose

The recommended dose of White Hulu kratom depends on several factors. Variables to consider are your body weight, your experience with taking kratom, and the desired effects. 

Generally speaking, smaller doses of kratom lead to more stimulative experiences, while larger quantities provide sedation and pain relief.

Below are the recommended kratom doses of this strain based on the most sought-after effects.

Dose for Stimulation

A dose between 2 and 4 g of kratom is the most common for obtaining stimulative effects. Microdoses between 1 and 2 g can also provide stimulation and a boost to concentration and focus.

Because White Hulu kratom is most often used as a stimulant because of its potency, a dose under 4 g is the most common for this strain.

Dose for Pain Relief

As is the case with most kratom strains, larger doses tend to be better for pain relief. If your primary goal is to relieve pain, a dose between 6 and 8 g of White Hulu kratom is best.

For pain related to muscle soreness or joint stiffness, a dose of 5 or 6 g might suffice. For more intense pain or nerve pain, you may need a higher volume to feel the effects.

Dose for Sleep

White Hulu kratom is rarely used for sedation, as its alkaloid profile is more in line with stimulative and invigorating properties. However, at larger doses, this strain can be useful for providing relaxation and mild sedation.

If you are looking to use White Hulu kratom as a sedative or to relieve anxiety, larger doses are more appropriate in most cases. For these purposes, a volume between 6 and 8 g is usually best.

It’s important to note that large doses of kratom can be counterproductive for treating anxious feelings, especially in the case of White Hulu kratom. Large quantities can increase anxiety, so you may need to play around with the dosing of White Hulu to find the ideal amount.

Related: How Long Should I Wait Between Kratom Doses?

Kratom (Mitragyna speciosa) leaves, powder and capsules isolated in white background.

Side Effects of White Hulu Kratom

Like most strains of kratom, White Hulu kratom can produce several side effects. The most common are nausea, dizziness, and headaches.

As mentioned above, kratom affects your brain’s central nervous system and neurotransmitter levels. As such, kratom addiction is a common side effect of long-term or heavy kratom use.

As one of the most stimulating strains available, White Hulu kratom can produce anxious feelings in users. As such, anxiety and increased stress are both side effects of using this particular strain.

If you take large doses of White Hulu kratom for pain relief or sedation, nausea and lethargy are the most prevalent side effects you may experience. 

Similar Kratom Strains

Many strains of kratom produce similar effects to White Hulu. Below are some other strains you may wish to try if you’re looking for an energizing experience and a boost to focus and concentration.

White Borneo Kratom

The white Borneo kratom strain has similar — albeit less powerful — effects to White Hulu kratom. It works as a stimulant and is known to produce a dramatic increase in concentration and focus.

White Borneo kratom also has some pain-killing capabilities, and it can be a mild sedative and anxiety reliever in larger doses, just like White Hulu kratom.

White Thai Kratom

Like White Hulu kratom, White Thai kratom is well-known for powerful stimulation and its uplifting effects. This strain is most commonly used to boost energy and for its nootropic capabilities.

White Thai also provides a mild sense of euphoria for most users, just like White Hulu kratom. 

White Indo Kratom

White Indo kratom is another strain used to increase energy and focus. It is a popular choice for those looking to improve performance at work or school, just like White Hulu. It is typically taken in small doses in the morning to maximize the energizing benefits.

This strain might be a better option if you want to avoid the anxious feelings sometimes associated with White Hulu. It is a bit less potent and less likely to cause anxiety.

Final Thoughts: White Hulu Kratom

White Hulu kratom is prized by kratom users for its powerful stimulating effects. It’s best known for increasing the ability to focus and concentrate, so it’s a common choice for those looking to improve mental performance.

Most users take small doses of White Hulu kratom, usually ranging between 2 and 4 g. This amount is generally best for stimulation and nootropic effects. White Hulu has decent pain-killing capabilities and can act as a moderate sedative in larger quantities.

Along with the side effects of all kratom strains, White Hulu kratom is most likely to produce anxious feelings in users. Limiting dose size is one of the best ways to avoid this and other side effects.