Kratom Guides, Kratom Strains

What is Borneo Kratom? Everything You Need to Know About Red, White, & Green Borneo Kratom

Borneo kratom is one of the most popular kratom strains and has quickly garnished a reputation for high potency and wide availability. Many kratom users turn to Borneo kratom for noticeable and long-lasting effects, especially if they find other strains of kratom too weak for their liking. It’s available in the three primary kratom colors, including white, green, and red, and there are some additional but less prevalent Borneo colors as well.

This article will explain the origins, effects, recommended dosage, and more when it comes to Borneo kratom to help you decide if this is the best strain for your purposes.

Written by Wade Paul
Last Updated 2 years ago

Wade Paul

Founder & Editor-In-Chief

Wade Paul is the founder and editor-in-chief at

What Is Borneo Kratom?

Most kratom strains are named for the area where they’re harvested, and Borneo kratom is no exception. Borneo kratom is grown, harvested, and processed on the island of Borneo, which is in the Malay Peninsula in Southeast Asia. The Island of Borneo is full of lush soil and has high, year-round moisture levels that make for the ideal growing conditions for the Mitragyna speciosa tree.

When Borneo kratom leaves are ready to harvest, farmers handpick them and bring them to a processing area, then dried and crushed into a fine powder or left whole for other purposes. The kratom powder provides a wide range of effects, including stimulation, sedation, pain relief, anxiety relief, etc. Borneo kratom has been used in traditional medicine by locals for hundreds of years, and it’s just now growing in popularity in the western world.

What Does Borneo Kratom Do?

Borneo kratom can provide a relatively wide range of effects, depending on the color you choose and the dose you take. All Borneo kratom leaves contain the two primary kratom alkaloids, mitragynine and 7-hydroxymitragynine. These compounds provide most of kratom’s effects, along with some other minor alkaloids.

We’ll offer a brief explanation of the effects you can expect from the three primary colors of Borneo kratom below.

White Borneo Kratom Effects

White Borneo kratom is relatively high in mitragynine (kratom’s stimulative alkaloid) making this one of the best strains for an energy boost. White Borneo provides an intense rush of energy and wakefulness that persists for several hours, leading users to compare it to drinking several espresso shots. Users also rave about the calm body feeling they experience while their mind remains alert and focused, unlike caffeine, which can cause jitteriness.

Along with the surge of energy, White Borneo can cause strong feelings of positivity, which many users describe as euphoria. White Borneo is known to be a powerful mood booster, so you’ll likely feel uplifted and motivated after a dose.

White Borneo can provide slight pain relief for some users in higher doses, but other strains are better for this purpose. Still, White Borneo can help relieve mild pain during the day when you don’t want the drowsiness that often comes with red vein strains.

Green Borneo Kratom Effects

Green Borneo kratom is often described as the ultimate green vein strain because it’s relatively balanced in that it offers a wide range of effects, but it’s also quite potent, so those effects are strong. In small doses, it provides a surge of clean, balanced energy, and it can provide increased focus and concentration. Small amounts also tend to be motivating and can provide you with positivity, even on days when you’re feeling down.

Higher doses of Green Borneo can relieve moderate to severe pain for many users, so it’s a popular strain for those looking for pain relief during the day. Even at smaller, stimulative doses, you’ll likely experience some relief. High doses also provide more 7-hydroxymitragynine, which means they can make you feel relaxed and calm.

In larger doses, Green Borneo is one of the best strains for anxiety relief, calming the nerves and providing clarity rather than a racing mind.

Red Borneo Kratom Effects

Like most red vein kratom strains, Red Borneo has high concentrations of 7-hydroxymitragynine and lacks a bit in mitragynine. You might feel a slight surge of energy at lower doses, but it will likely give way to a sense of relaxation. Red Borneo can boost mood as well, and this benefit comes at almost any dosages.

At moderate and higher doses, the 7-hydroxymitragynine in Red Borneo takes center stage and provides some pain relief for most users. This strain isn’t as potent as other reds for pain relief, so it’s best to treat mild to moderate pain, like joint or muscle discomfort.

Red Borneo is ideal for relieving anxiety and producing sedation at high doses. A single dose can ease a troubled head and begin to prepare you for a great night’s sleep. Therefore, moderate and larger amounts are not recommended for daytime use unless you don’t mind relaxing or even falling asleep.

Related: Best Kratom Strains for Pain Relief

Borneo Kratom Recommended Dosage

Recommending a kratom dose is challenging because what works for some users won’t work for others. The proper amount for you depends on several things, including your tolerance, your body weight, your desired effects, whether or not you’ve eaten recently, and more.

The best option is to stick with low doses between 1 and 2 grams until you get a feel for how kratom affects you. After that, increase your dose slowly until you experience the desired effects.

Below are some general guidelines that can give you an idea of what different dosages provide for most people.

Best Dose for Stimulation & Boosted Focus

If you intend to use kratom to get intense stimulation and improve your mental acuity, White Borneo is likely the way to go. This strain is highly potent, so make sure to start low and increase slowly. A dose between 2 and 4 grams is usually best for these purposes.

Best Dose for Improving Your Mood

White and Green Borneo are suitable for mood enhancement, but White Borneo is usually best. Many users describe a dose of White Borneo between 2 and 4 grams as euphoric, uplifting, and motivating.

Best Dose for Relieving Pain

Red Borneo is probably your best bet for pain relief, given the concentration of 7-hydroxymitragynine. A dose between 4 and 6 grams will probably work for mild to moderate pain, but more severe pain might require 5 to 8 grams.

Best Dose for Quelling Anxiety

Green Borneo is widely considered one of the best strains for anxiety relief. Users typically recommend a dose between 4 and 6 grams for these purposes, but some users take up to 8 grams for the maximum results.

Just keep in mind that side effects — including nausea and dizziness — are more likely at higher doses.

Best Places to Buy Borneo Kratom

Kratom is unregulated, so it’s essential to buy from a reputable source. Purchasing online from a vendor that provides third-party lab results and a satisfaction guarantee is best, and it will often save you money over buying from a brick-and-mortar store.

When shopping online, you need to be careful which vendor you choose, as some are much better than others. Below are some of the top-rated kratom vendors that carry Borneo kratom regularly.

1. Kona Kratom

Aka GMP Certified yes
Pricing $45.00 — $115.00
Verified Vendor

Kona Kratom

4.95 / 5
Ranked 1 out of 190 vendors

Kona Kratom has been supplying high-quality, trusted kratom for years, and it has garnished a reputation for excellence in all that it does. It provides third-party lab results online for every product so customers can see what they’re buying. It also backs all powders and capsules with a 100% customer satisfaction guarantee.

Kona carries a great range of strains, which almost always includes the three varieties of Borneo kratom.

2. VIP Kratom

Aka GMP Certified yes
Pricing $40.00 — $125.00
Verified Vendor

VIP Kratom

4.85 / 5
Ranked 4 out of 190 vendors

VIP Kratom is the company countless kratom users turn to for outstanding products. VIP holds its suppliers to the strictest standards and has sent entire shipments back if a single test shows that the product isn’t 100% pure. The lab results are online and consistently show that the alkaloid levels are high, and the products are entirely safe and free of contaminants.

VIP Kratom comes at a higher price than many other vendors, but it’s one of the best choices for those looking for quality. The selection is quite extensive and typically includes all primary colors of Borneo kratom.

3. Star Kratom

Aka GMP Certified yes
Pricing $35 — $95
Verified Vendor

Star Kratom

4.9 / 5
Ranked 2 out of 190 vendors

Star Kratom is one of the best vendor options if you’re running out of kratom and need to restock quickly, as it provides some of the fastest shipping in the industry. Most customers receive their kratom within just 1 to 2 business days.

Fast shipping isn’t all Star Kratom is known for, though. The company also maintains a high standard for its products by putting all of them through rigorous third-party testing. You can look at the lab results before you buy, and you can rest assured that the company’s satisfaction guarantee covers your product.

Star Kratom’s selection of strains is limited, but it usually carries Borneo kratom.

Similar Strains to Borneo Kratom

Borneo kratom has gained enough popularity that most users won’t have trouble finding it, but some might prefer a different strain with slightly less intense effects. Below are three alternatives to Borneo kratom you can try.

1. Bali Kratom

Bali kratom is nearly as popular as Borneo kratom, but it’s a bit lower in potency. The alkaloid levels are still relatively high, but this might be a good Borneo alternative for those looking for more balance.

2. Maeng Da Kratom

Maeng Da kratom is usually considered the most prevalent kratom strain. It’s available from just about every kratom vendor, and it’s known for its high potency but more balanced and manageable effects. If you tried Borneo kratom and think it’s a bit too intense for you, Maeng Da kratom might be your ideal strain alternative.

3. Trainwreck Kratom

Trainwreck kratom is a mix of all three kratom colors, and it often ends up feeling like a Green Borneo that is amped up in intensity. It’s likely too intense for beginners to have a good experience, but if you’re a regular kratom user looking for a potent strain that can provide a wide range of effects like Borneo kratom, Trainwreck might suit you.

Final Thoughts: Which Borneo Kratom Is Right for You?

Borneo kratom is from the Island of Borneo, a part of the Malay Peninsula near Indonesia. It’s available in three primary colors — white, green, and red — as well as some other less common varieties.

Borneo kratom has a high potency and provides intense effects for most users. White Borneo is best for a sudden surge of intense energy and mood enhancement. Green Borneo is a powerful green vein strain best for anxiety relief, boosted energy, pain relief, and mood enhancement. Red Borneo provides most users with pain relief and deep sedation.

Whichever color you go with, make sure you buy it from a reputable vendor like Kona Kratom, Star Kratom, or VIP Kratom.

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