Kratom Strains

What Is Gold Vietnam Kratom? Effects, Dosage, Safety & More

Gold Vietnam kratom is a sun-cured variation of Red Vietnam kratom, a potent pain-relieving strain. The curing process makes Gold Vietnam milder than its red counterpart and gives the leaves their distinctive golden color.

This article takes an in-depth look at Gold Vietnam kratom, explaining how it works, why someone might choose it over other strains, and what strains are similar.

Written by Audrey Webber
Last Updated 2 years ago

Audrey Webber

Anthropologist & Freelance Writer

What Is Gold Vietnam Kratom?

Kratom (Mitragyna speciosa) is an evergreen herb in the coffee family found throughout Southeast Asia. It grows primarily in Thailand, Indonesia, and Malaysia and comes in three main varieties: red-vein, white-vein, and green-vein.

Every kratom plant can produce any of the three kratom strain categories depending on when the leaves are harvested. 

Picking leaves from young plants produces white-vein kratom while waiting until full maturity before picking them results in red-vein kratom

Green-vein kratom comes from harvesting leaves in the middle of the plant’s life cycle.

Gold Vietnam kratom is made by curing Red Vietnam kratom in the sun, giving the leaves a distinctive golden hue and altering their effects. Red Vietnam kratom is a potent analgesic and powerful sedative, while Gold Vietnam is significantly less sedating and a marginally weaker pain-reliever.

Also see: All You Need to Know About Kratom from Vietnam.

What Does Gold Vietnam Kratom Do?

Gold Vietnam’s effects come from 7-hydroxymitragynine, making it an overall sedating strain that provides good pain relief. However, the sun-curing process used to make Gold Vietnam changes its alkaloid content, making it less potent than the Red Vietnam strain it comes from.

Most people describe Gold Vietnam as a smoother version of Red Vietnam, offering almost as much pain relief without making them feel as tired.

The mitragynine in Gold Vietnam is not concentrated enough to create any substantial stimulation, even in low doses. Still, the reduced 7-hydroxymitragynine content makes it more stimulating than most red-vein strains.

Gold Vietnam Specs & Rating

  • Energy: ⭐ — Gold Vietnam does not provide much stimulation, making it better for relaxation than it is for energy-boosting. 
  • Mood: ⭐⭐ — Some people find that Gold Vietnam helps improve their mood, but usually, the effect is less pronounced than what you get from an average white-vein strain. 
  • Pain Relief: ⭐⭐⭐⭐ — Gold Vietnam is an excellent daytime pain reliever. While it isn’t as strong as some red-vein kratom, it is less sedating, allowing users to take advantage of their reduced pain.
  • Anxiety Relief: ⭐⭐⭐ — Gold Vietnam kratom is a good choice for managing anxiety. It offers enough relaxation to quell mild to moderate anxiety, although it might not be strong enough for the most extreme cases.
  • Sedation: ⭐⭐⭐ — One of the biggest benefits of Gold Vietnam is that it is less sedating than other strains that offer the same degree of pain relief. Since it doesn’t knock you out, you can enjoy being pain-free without feeling like you need a nap.

1. Pain-Relief

Gold Vietnam kratom is one of the best strains for pain relief since it has enough strength to alleviate moderate pain without completely deadening your central nervous system. It falls somewhere between green-vein and red-vein kratom in terms of 7-hydroxymitragynine content and pain-relieving capability.

It probably isn’t strong enough for extreme pain, making red-vein kratom the better option for treating severe cases.

Related: Best Kratom Strains For Pain.

2. Anxiety-Relief

Another advantage of Gold Vietnam over its red-vein counterpart is that it is better at helping users manage their anxiety. Many people use white-vein kratom to alleviate anxiety, but Gold Vietnam is an equally viable option for mild or moderate cases. It’s a great choice for people with anxiety and pain since it can tackle both problems in a single strain.

3. Relaxation & Euphoria

Red-vein and green-vein kratom strains are the most popular choices for relaxing, but the jump between the two is quite dramatic. Enter Gold Vietnam, a relaxing strain that isn’t as sedating as most red strains but is stronger than many green ones. People who find red-vein kratom too strong and green-vein underwhelming might prefer Gold Vietnam.

Check out the Best Kratom Strains for Euphoria & How to Use Kratom to Elevate Your Mood.

Gold Vietnam Kratom Dose

Kratom’s effects change with dose size, with low doses emphasizing stimulation and higher doses providing a more calming experience.

It’s important you get the dose of kratom right, or you may get effects you weren’t expecting. 

Dose for Mild Pain Relief

In extremely small doses of 1–2 grams, Gold Vietnam kratom offers a hint of pain relief with almost no noticeable sedation. Small doses are perfect for daytime pain relief for minor pain but won’t do much for more intense conditions.

Dose for Relaxation

Moderate doses in the 3–5 gram range are the best for general relaxation. Many users find that doses in this range induce a sense of ease and calm, perfect for reducing low to medium anxiety levels.

Dose for Pain Relief

Larger doses between 6 and 10 grams are significantly more sedating than lower doses and are perfect for relieving moderate to severe pain. Even though Gold Vietnam is less sedating than most red strains, it still has the potential to make users drowsy, so only take larger doses at night or if you don’t have anywhere to be.

Side Effects of Gold Vietnam

Gold Vietnam kratom comes with the same side effects as most kratom strains, mostly dizziness, mental fog, nausea, short-term memory loss, constipation, and lethargy.

One benefit of Gold Vietnam kratom is that it is less likely to cause nausea than other strains that provide the same level of pain relief. This makes it a good option for people who can’t handle potent red strains but still need significant pain relief.

All strains of kratom are addicting, making it essential that users follow some guidelines for responsible use. Experts recommend limiting weekly kratom use to no more than 4 or 5 days per week. Using kratom every day is a guaranteed way to develop a kratom dependence.

Additionally, taking at least one week off every two months is recommended to avoid systemic fatigue and lethargy. Feeling tired all the time is a red flag that your body needs a break.

Also see: How Long Should I Wait Between Kratom Doses?

Similar Kratom Strains

Gold Vietnam can be difficult to find and expensive, so knowing which strains are similar is useful if you can’t get your hands on some. Here are a few strains that many people find similar to Gold Vietnam.

1. Gold Kali Kratom

This gold strain offers a very similar experience to Gold Vietnam. It’s less sedating than red-vein kratom but provides significant pain relief. It also is less likely to cause nausea, just like Gold Vietnam. The downside is that Gold Kali kratom can be nearly as difficult to find as Gold Vietnam, making it a good alternative only if you get lucky and find some in stock.

2. Red Vietnam Kratom

It’s probably not surprising that Red Vietnam kratom is similar to Gold Vietnam since both strains come from the same leaves. Red Vietnam has similar effects to Gold Vietnam, with the strength of each effect dialed up. In general, Red Vietnam is a good alternative to Gold Vietnam for people looking for more sedation and more pain relief than they get with Gold Vietnam.

3. Red Bali Kratom

Red Bali kratom is one of the best strains for daytime pain relief. Like Gold Vietnam, Red Bali is a powerful analgesic without having sedative effects, making it a popular choice among people who need to manage their pain without becoming sleepy. Red Bali has a slightly higher chance of causing side effects, although that risk can be mostly mitigated by controlling your dose.

Final Thoughts: Gold Vietnam Kratom

Gold Vietnam kratom is the milder, more friendly cousin of Red Vietnam kratom. It’s nearly as good at relieving pain but is significantly less sedating, making it a favorite for daytime use. 

Gold Vietnam is also less likely to induce side effects, especially nausea, so it provides an alternative for people who have had unpleasant experiences with red-vein kratom in the past.

Finding Gold Vietnam can be tricky since it is a less common strain that many online vendors don’t carry. Having a lower supply also means that it often fetches a pretty penny, putting it out of budget for some people. Luckily, there are several similar strains that are much more readily accessible, although none of them are perfect replacements for Gold Vietnam.

Overall, if you’re looking for a pain-relieving strain that provides moderate amounts of relaxation without much sleepiness, Gold Vietnam is worth a look.