What Is Green Sumatra Kratom?
Sumatra is one of the larger islands in Indonesia, known for its lush tropical jungles, volcanoes, and abundant wildlife. Green Sumatra kratom hails from this part of the country.
Sumatra kratom is used by locals as a way to increase energy, reduce pain, and enhance focus. It was traditionally used to help people endure long, arduous workdays.
Now that kratom has spread throughout the world, people have begun using it for all manner of different purposes. It’s a popular plant for managing anxiety, fighting pain, boosting energy, and enhancing focus.
Green Sumatra is a balanced kratom blend. Kratom is often referred to by both its ‘color’ and the name of the strain.
The color of the kratom generally tells you its effects. All kratom is some shade of green, but some will have a red or white tinge depending on what alkaloids are most abundant.
This means that green Sumatra provides a fantastic balance of stimulation and relaxation. You might wonder how one plant can provide seemingly opposite effects.
Green Sumatra tends to provide a boost of energy for the first part of the experience. This usually tapers off into a feeling of profound relaxation that can help people fall asleep about 3 or 4 hours later.
Kratom also varies significantly in its effects based on the dosage that you take. Lower doses tend to be more energizing. Higher doses tend to be more sedating.
Even strains like Green Sumatra, which are generally held to be more stimulating, can create a profound sense of relaxation and sedation at higher doses.
Sumatra kratom is generally known for being potent. Because of the natural abundance and biodiversity on the island of Sumatra, the plants that grow there are often very healthy.
Green Sumatra Benefits
Green Sumatra is primarily known for its stimulating and productivity-enhancing benefits. It’s also great for enhancing mood and managing anxiety.
Here’s a quick outline of its effects:
- Energy: ⭐️⭐️⭐️⭐️ — Green Sumatra is a stimulating strain.
- Mood: ⭐️⭐️⭐️⭐️ — Green Sumatra kratom is great for boosting mood.
- Pain relief: ⭐️⭐️ — Green Sumatra kratom is more used for stimulation than pain relief.
- Anxiety relief: ⭐️⭐️⭐️ — Green Sumatra can help with relieving anxiety, although some people may find it exacerbates anxiety.
- Sedation: ⭐️⭐️ — Green Sumatra is not generally used for sedation.
Here’s a more detailed outlook of Green Sumatra’s benefits:
1. Boosts Energy
Green Sumatra contains a higher concentration of kratom’s more stimulating alkaloids, including mitragynine. Mitragynine is a unique compound in the sense that it can cause an abundance of energy even at relatively low doses.
Green Sumatra has historically been used to help workers gather extra energy during long workdays. People in the Western world use it for similar purposes: getting an extra push on a long day, boosting athletic performance, getting housework done, etc.
Green Sumatra can create such a surplus of energy that it can cause problems sleeping.
Generally, this effect is less noticeable in people who use kratom regularly. For those familiar with kratom, the initial energetic experience often tapers down into a feeling of relaxation. It’s easy to fall asleep after the energy wears off.
People who are new to kratom may find that Green Sumatra causes insomnia, however. The stimulation may be so apparent that it prevents them from settling down at the end of the day.
2. Relieves Anxiety
Green Sumatra is a useful strain for managing anxiety for some people.
Kratom contains several different alkaloids that affect different systems in the body. Two of the systems most prominently affected by kratom are the opioid system and the dopamine system.
The opioid system is activated by our endorphins. When we have an endorphin rush, we experience feelings of pleasure and relaxation. Kratom stimulates this system and produces similar effects, which can make it useful for managing anxiety.
Kratom also stimulates dopamine. Dopamine is a neurotransmitter involved in our motivation and energy. Some people find that stimulating dopamine allows them to push through anxiety.
Some people, however, may find that Green Sumatra actually causes anxiety. People who are hypersensitive to stimulants may find that kratom creates peripheral stimulation that is uncomfortable.
Learn more about using kratom for anxiety.
3. Uplifts Mood
Because of the way that Green Sumatra affects both our dopamine and opioid systems, it can produce positive mood changes.
The opioid system can balance our mood by helping to stifle uncomfortable feelings. This allows people to manage conditions like depression and anxiety temporarily. Kratom can help push these feelings into the background while you work on finding a more permanent solution through therapy or lifestyle changes.
Kratom also has a strong impact on dopamine. When we experience a dopamine rush, one of the most obvious results is euphoria. Green Sumatra can produce a rush of euphoria that sparks creative and productive behavior.
Related: Best Kratom Strains for Energy & Focus.
Green Sumatra Dosage
Like other kratom strains, the amount of Green Sumatra that you take will significantly alter the effects.
The alkaloids in Green Sumatra kratom tend to compete with each other once they’re in the body. Some of them activate different receptor sites, and some of them occupy receptor sites without activating them.
Some alkaloids are also stronger than others. They may out-compete alkaloids which only take effect in smaller doses. This complex interplay of different compounds leads to significant differences in kratom’s effects.
One well-known thing is that lower doses tend to produce more energy, whereas higher doses produce more stimulation.
Here’s a quick guide on what kratom dose you should take for the Green Sumatra strain:
- Dose for energy and focus — One to four grams. Green Sumatra is an energizing strain and can produce an energy boost at low-to-medium dosages.
- Dose for anxiety relief — two to five grams. Green Sumatra kratom can produce an improvement in anxiety at medium dosages.
- Dose for relaxation — four to eight grams. No matter how you take it, Green Sumatra is initially going to cause a rush of energy. However, at higher doses, this energy will taper off into a profound sense of relaxation or even sedation.
There are a few things you’ll want to keep in mind if you’re going to be dosing Green Sumatra for the first time.
Firstly, there are many different factors in play. Your age, metabolism, stomach contents, and gender may influence the amount of kratom that you need.
Furthermore, different batches of Green Sumatra kratom can vary a lot in their potency. Just because the kratom comes from Sumatra doesn’t mean that it’s harvested from the same farm or forest. This can lead to differences in effects.
Lastly, these doses are for people who have not developed a tolerance to kratom. If you use kratom daily, your body will develop a tolerance. You’ll need higher doses to get the same effect.
We’ll talk more about tolerance and addiction in the next section.
Remember, when you start using kratom, you should begin with smaller doses. You’ll want to work your way up gradually to find the dose that works for you.
Take too little, and you might feel underwhelmed. Take too much, and you may be turned off by some of kratom’s undesirable side effects.
Related: Can You Overdose on Kratom?
Green Sumatra Side Effects
Green Sumatra’s side effects tend only to affect people who take too much kratom.
This may mean taking too much kratom in a single dose or dosing too frequently throughout the week. In either case, side effects are an obvious sign that your body is negatively reacting to something.
Green Sumatra can also cause tolerance and addiction. These are things to watch out for if you want your kratom use to remain sustainable and problem-free.
Green Sumatra kratom is known to contribute to certain digestive issues. These include:
If you’re noticing these effects, then you’ve either taken too much kratom, or it simply doesn’t agree with you.
Vomiting is a fairly uncommon symptom and tends to only occur if you’ve taken a very large dose of kratom. Vomiting is your body’s reaction to the presence of something dangerous or unhealthy.
On its own, kratom is not dangerous or unhealthy. However, taking too much of any substance — especially a ground-up herbal powder — can be hard on your body. If you’re feeling like vomiting after taking kratom, then you need to lower your dose.
Kratom also tends to only cause constipation if you’re using it every day. Kratom stimulates the opioid system, which, in turn, slows down your digestive mobility. Taking kratom every day will make it harder for things to flow smoothly.
Addiction & Tolerance
Green Sumatra kratom may also cause addiction and tolerance. The same can be said about any psychoactive substance.
Tolerance is the first sign that you’re approaching an addiction. Tolerance emerges when your body starts to become dependent on a substance to function.
In an attempt to remain balanced — in other words, to protect its baseline state — it will desensitize the receptors that are constantly being targeted by kratom. As this happens, you’ll find that you need to take higher doses of kratom to get the same effects.
Tolerance is an obvious sign that you’re using too much kratom. If you don’t stop taking it, then you may become addicted and dependent.
When you become dependent on kratom, then your body has basically forgotten how to function without it. If you stop using it, your body will struggle to regain balance.
As you push through the deficit of neurotransmitters and hormones that your body is struggling to reproduce, you will experience withdrawal symptoms. These are a collection of physical and mental symptoms that manifest when your body is unable to maintain balance (homeostasis).
Similar Kratom Strains
If you don’t think Green Sumatra is the best strain for you, don’t worry. These similar strains may provide the effects that you need.
1. Red Sumatra Kratom
Red Sumatra kratom also comes from the island of Sumatra. However, Red Sumatra produces more relaxing and pain-relieving effects.
2. White Sumatra Kratom
White Sumatra kratom is one of the most stimulating strains of kratom that you’ll be able to find. Use this if you need long-term focus and energy enhancement.
3. Green Maeng Da Kratom
Green Maeng Da is another green strain renowned for its potency. If you’re interested in something very similar to Green Sumatra, check this strain out.
Summary: What is Green Sumatra Kratom?
Green Sumatra kratom is a very well-balanced strain of kratom that can produce energy, focus, and anxiety relief.
The main selling feature of this strain is the consistency of green Sumatra leaf powder on the market.
It doesn’t matter what vendor you order green Sumatra from; as long as it’s high-quality, it’s going to provide virtually identical effects at the same doses.
This is a feature that can be frustratingly rare when ordering kratom from different vendors.